September 30, 2008...5:11 am

recipe: Italian meets Middle Eastern

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So i had some Sabra hummus sitting around in my fridge, untouched for days, and a huge container of organic baby spinach leaves that my mom bought and never bothered to use. So i thought, why not make a pesto-hummus?

My 5-min Pesto-Hummus (5-min if the hummus is store-bought)

  • hummus, 1/2 cup
  • baby spinach leaves, 2 clenched fistfuls
  • pan-toasted pine nuts, 1 small handful
  • extra-virgin olive oil, 1 tablespoon
  • freshly squeezed lemon juice

Place all ingredients in the food processor, in the order that they’re listed, and grind/purée until smooth, but don’t over-process it, because you want to be able to still see the beautiful flecks of spinach. The recipe will yield about 3/4 cup of pesto-hummus.  Optional garnishes, as pictured above, include a drizzle of olive oil, sprinkling of paprika, chopped hard-boiled egg, extra toasted pine nuts, and crumbled feta.  What a happy feast on one tiny plate!  

Cook’s notes:

  • I know, i know, why is the garlic missing, especially when i’m more addicted to garlic than possibly anyone else in the world? Well, i just didn’t think it would integrate itself very well with the store-bought hummus and the rather tossed-together “pesto.” This recipe is more about adding a touch of freshness, via the greens, to an already-delicious (but rather salty) hummus. Also, notice that i didn’t use any cheese in the “pesto”. Hummus is rich to begin with, and cheese in hummus? Eh…i don’t know about that.
  • To make an authentic pesto-hummus, you would have to make the pesto separately (preferably with a knife or a mortar and pestle) and mix it into homemade hummus, but then it wouldn’t be a 5-min recipe.
  • As with any pesto, you can certainly experiment with the greens and/or nuts you use. I don’t think basil would blend as smoothly with the flavor of hummus, though. I can see hazelnuts working fabulously here, but walnuts may overpower the hummus. That’s only just a few of the possible alternatives; google pesto variations and you’ll find endless results. Please leave a comment if you have any other ideas!

 

nutrition:
hummus = protein 
egg = more protein
spinach = iron
whole wheat pita = complex carbs (quick energy)
olive oil = monounsaturated fat (sustained energy) 

dish count:
none

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